Red Dragon
Kickboxing Muay Thai MMA
About us...
Welcome to the Red Dragon Martial Arts web space! Red Dragon is one of the newest Kick Boxing, Muay Thai and MMA clubs in Northern Ireland and we are setting up this web page to try and let people know who we are and what were about. Our club is situated in antrim town centre in a fully purpose made martial arts gym. We have a 30ft x 20ft matted area with 40 mm judo mats on the ground and 6ft up all the walls.We have 6 heavy punch bags, an upper cut bag, 2 ground to celing speed balls , boxing gloves , shin pads, thai pads and kick shields . Everything you need to learn martial arts in a safe and comfortable enviroment. We have just added a 30ft cage wall to train against.
Other facilitys in the gym include a 10 station cardio cuircut incorporating a tredmill,cross trainer, rowing machine, exercise bike, dynaballs, kettel bells and a state of the art wieghts machine. Changing rooms and toilet facilitys are available on site. We also have a competitivly priced shop in the gym selling every thing from gloves to dietry suppliments.
Interested??
| DAY |
TIME |
CLASS |
| Monday |
9.00am-11am |
Kickboxing weights or cardio |
| 5.30pm - 6.30pm |
Beginner Kickboxing | |
| 6.30pm - 8.30pm |
Muay Thai for MMA | |
| Tuesday | 9am-11am | Weights Kickboxing or Cardio |
| 6.30pm - 7.30pm | Ladies only Kickboxing | |
| 7.30pm-8.30pm | Senior Kickboxing | |
| Wednesday | 9am-11am | Weights Kickboxing or Cardio |
| 5.30pm-6.30pm | Beginners Kickboxing | |
| 6.30pm-8.30pm | MMA | |
| Thursday | 9am-11am | Weights Kickboxing or Cardio |
| 6.30pm - 7.30pm | Ladies only Kickboxing | |
| 7.30pm-8.30pm | Senior Kickboxing | |
| Friday | 9am-11am | Weights Kickboxing or Cardio |
| 5.30pm-6.30pm | Beginners Kickboxing | |
| 6.30pm-8.30pm | MMA | |
| Saturday | 11am-1pm | Beginners MMA |
| 4.30pm-6.30pm | Sparring for MMA and Kickboxing *invite only* |